Japanese Yoga: The Way of Dynamic Meditation

Great news! Japanese Yoga: The Way of Dynamic Meditation is back in print with a new publisher. Michi Publishing is starting to release new copies of this landmark book to the public, and you should be able to order a special signed edition from www.senninfoundation.com very soon. 

The Sennin Foundation Center for Japanese Cultural Arts is scheduled to receive Japanese Yoga on June 11, 2012. Check the website after this date to order your own personal copy of this meditation classic. Paypal and major credit cards will be accepted, and international orders are encouraged. 

H. E. Davey Biography

H. E. Davey is the Director of the Sennin Foundation Center for Japanese Cultural Arts (www.senninfoundation.com), which offers instruction in Japanese systems of yoga, martial arts, healing arts, and fine arts. His introduction to the arts of Japan came via traditional martial arts. Since the age of five, he's studied jujutsu extensively in the USA and Japan. He has received the title of Kyoshi from the Kokusai Budoin, a Tokyo-based international federation. Kokusai Budoin defines Kyoshi as comparable to a "Master's Certificate" and equivalent to modern ranks of sixth- to eighth-degree black belt. He also serves on the Board of Directors of the Shudokan Martial Arts Association (www.smaa-hq.com).

In middle school, Mr. Davey began Shin-shin-toitsu-do, a system of Japanese yoga and meditation founded by Nakamura Tempu Sensei. He's the only member of Tempu-Kai, an organization established by Mr. Nakamura, who is a full-time professional instructor of Shin-shin-toitsu-do. He's practiced in Japan and the USA under Nakamura Sensei's senior disciples, including Sawai Atsuhiro Sensei and Hashimoto Tetsuichi Sensei.

Mr. Davey's also received extensive instruction in Nakamura Sensei's methods of bodywork and healing with ki ("life energy"), which he teaches. He's furthermore received training in Hatha yoga and Pranayama breathing exercises in the tradition of Indra Devi.

Mr. Davey also studied shodo, or Japanese brush writing and ink painting, for 20 years under the late Kobara Ranseki Sensei of Kyoto. Mr. Davey holds the top rank in Ranseki Sho Juku shodo and exhibits each year in Japan. He's received numerous honors in these exhibitions, including Jun Taisho ("Associate Grand Prize").

H. E. Davey's articles on Japanese arts and his artwork have appeared in numerous American and Japanese magazines and newspapers. He's the author of Unlocking the Secrets of Aiki-jujutsu (McGraw-Hill), Brush Meditation: A Japanese Way to Mind & Body Harmony (Stone Bridge Press), Japanese Yoga: The Way of Dynamic Meditation (Stone Bridge Press), Living the Japanese Arts & Ways: 45 Paths to Meditation & Beauty (Stone Bridge Press), The Japanese Way of the Artist (Stone Bridge Press), and The Japanese Way of the Flower: Ikebana as Moving Meditation (Stone Bridge Press).

The Japanese Way of the Artist has its own Facebook page: http://www.facebook.com/TheJapaneseWayOfTheArtist

Japanese Yoga: The Way of Dynamic Meditation also has a Facebook page: http://www.facebook.com/JapaneseYoga

H. E. Davey's Sennin Foundation Center for Japanese Cultural Arts is on Facebook, too: http://www.facebook.com/SenninFoundation

Be sure to also check out H. E. Davey's Art of Shodo Facebook page for world class Japanese calligraphic art: http://www.facebook.com/ArtOfShodo

If you're a fan of Mr. Davey's books on Japanese arts and meditation, you may also enjoying becoming a fan of these Facebook pages.

No art takes places without inspiration. Every artist also needs effective knowledge of his or her tools (e.g., does a certain brush function well with a particular kind of paint?). What’s more, artists need effective techniques for using those tools.

Likewise, to express ourselves skillfully with maximum efficiency and minimum effort, we need to investigate the most effective ways of using the mind and body since, in the end, they are the only “tools” we truly possess in life.

H. E. Davey, Japanese Yoga: The Way of Dynamic Meditation

Kobara Sensei 7th Year Memorial Service

On December 17th, 2011 the Seventh Year Memorial Service for Kobara Ranseki Sensei took place at the Buddhist Church of San Francisco at 1:00 PM. Kobara Sensei was the founder and Shihan ("Headmaster") of the Ranseki Sho Juku system of Japanese calligraphy and painting as well as the Vice President of the Kokusai Shodo Bunka Koryu Kyokai, which is based in Urayasu, Japan.

The private service was attended by around 20 people, mostly members of the Kobara family and H. E. Davey Sensei and Miyauchi Somei Sensei, two of his closest students of shodo. Although Kobara Sensei taught many people the ancient art of brush calligraphy over several decades, only four people ever received Shihan-Dai, the highest level of teaching certification. Davey Sensei and Miyauchi Sensei are the last two living Shihan-Dai of Ranseki Sho Juku shodo. They lead the Wanto Shodo Kai, "East Bay Shodo Association," in Oakland, California. Davey Sensei is also the Director of the Sennin Foundation Center for Japanese Cultural Arts, where classes in Integrated Shodo & Meditation are offered.

A Jodo Shinshu Buddhist service started the event, followed by a traditional offering of incense to Kobara Sensei by members of his family, Miyauchi Sensei, and Davey Sensei. The memorial service closed with comments from Kobara Kazuko, Kobara Sensei's wife. She recalled his deeply spiritual nature, how he viewed most everyone as members of his family, and how his last words were expressions of gratitude.

Following the service, refreshments were offered at the church social hall, which contained pictures of Kobara Sensei as a child, teaching shodo, receiving awards at international shodo exhibitions, and being presented with the Order of the Rising Sun by the Japanese government. 

From the Author

Living the Japanese Arts & Ways is out of print, but the entire book is now offered in The Japanese Way of the Artist (Stone Bridge Press). What's more, you'll also get two of my other out of print titles: Brush Meditation and The Japanese Way of the Flower.

Shodo (the "Way of Japanese calligraphy"), budo (the "martial Way"), and kado (the "Way of flower arrangement") are just some of the numerous Japanese arts ending in “Do,” indicating “the Way.” Nonetheless, how these arts function as Ways isn’t always understood.

It’s common to state that these various disciplines represent a Way of life (thus the designation “Do”), and that by practicing, we can transcend them and grasp the art of living. While this is true, it’s uncommon to find a teacher (or book) that can explain how such Do forms lead to spiritual realization. While some books pay lip service to the ideal of the Way producing spiritual evolution, they also sometimes fail to offer direct explanations and methodologies to help students realize the Way. It’s frequently assumed that merely manipulating a brush or throwing an opponent will produce profound realizations.

This is untrue and unfortunate. It’s untrue because it’s the manner in which we approach the Ways that determines what we learn from them. Spiritual realization isn’t guaranteed.

It’s unfortunate because the conscious practice of Japanese Do forms truly can result in the cultivation of mind and body. But to use them as meditation, we must investigate exactly how they can lead to realization.

Japanese calligraphy, flower arrangement, tea ceremony, martial arts, and other Do has been the subject of numerous books. Few of these works, however, have explored how they go beyond art and enter into spirituality. Even fewer have offered methods to practice what can be thought of as “moving meditation,” and which are needed for personal growth to take place.

My book was written to answer that need, and I'm grateful for the kind reviews as well as the positive worldwide response.

Free Japanese Yoga & Martial Arts Classes!

On Thursday, November 3 the Sennin Foundation Center for Japanese Cultural Arts will offer an introductory class in the Shin-shin-toitsu-do system of Japanese yoga and meditation, along with an introduction to Saigo Ryu martial arts. This event is FREE. The classes will take place at 1053 San Pablo Ave. in Albany, California, right across the bay from San Francisco.

The martial arts class is not required, and it will follow the Japanese yoga program, which starts at 7:00 PM. Since the Saigo Ryu aiki-jujutsu training will refer to principles of mind and body unification covered in the Japanese yoga class, everyone will want to participate in this first part of the evening. You can read more about both subjects at www.senninfoundation.com.

Wear loose clothing and bring a notebook. Preregistration is needed and easily accomplished. Just leave a voice mail at 510-526-7518. Give us your name and phone number, then indicate that you would like to participate in one or both classes. Let us know if anyone else is coming with you, and we'll see you on Thursday. Please arrive a few minutes early for general registration.

The classes will be taught by Troy Swenson Sensei, who has been studying and teaching at the Sennin Foundation Center for several years. He has teaching certification in Japanese yoga, and he received a black belt from the Shudokan Martial Arts Association Jujutsu Division. He is also the assistant editor of the SMAA Journal.

Don't miss your chance to learn how Japanese yoga and/or martial arts can help you realize better health, deeper calmness, and enhanced concentration in everyday life. 

Mu

A number of Ways (Do), owing to the fact that a Do is a particular expression of the Way of the universe itself, have used the term mu to point to the sum and substance of the universe. And since it is the mind after all that perceives the absolute universe, various mental states in the Ways have appellations that utilize the character for mu as well. Originating in Buddhism, but having parallels in other religions, mu means, “the void,” or “nothingness.”--H. E. Davey, The Japanese Way of the Artist

About Japanese Calligraphy: By H. E. Davey



Expanded attention, deeper relaxation, increased focus and resolve . . . shodo students have a chance to achieve lasting spiritual transformation through the classical art of Japanese calligraphy (shodo). Simple step-by-step exercises let beginners and non-artists alike work with brush and ink to reveal their mental and physical state through moving brush meditation.

Kanji, or "characters," used in both Japan and China, have transcended their utilitarian function and collectively can serve as a visually stirring piece of fine art. Shodo allows the dynamic movement of the artist's spirit to become observable in the form of rich black ink. In shodo, you can sense both the rhythm of music as well as the smooth, elegant, and balanced construction of architecture. Many practitioners feel that the "visible rhythm" of Japanese calligraphy embodies a "picture of the mind"--and calligraphers recognize that it discloses our spiritual state. This recognition is summed up by the traditional Japanese saying: Kokoro tadashikereba sunawachi fude tadashi--"If your mind is correct, the brush will be correct."

Some Japanese calligraphers and psychologists have written books on the examination of our personality through calligraphy. Just as Western companies have employed handwriting analysts to help them select the best individuals for executive posts, the Japanese have traditionally expected their leaders in any field to display fine, composed script. This stems from the belief that brush strokes reveal the state of the body and subconscious mind--its strengths and weaknesses--at the moment the brush is put to paper. It has also been held that the subconscious can be influenced in a positive manner by studying and copying consummate examples of calligraphy by extraordinary individuals. Japanese tradition teaches that by using this method, we can cultivate strength of character akin to that of the artist being copied. Since shodo is an art form, it's not strictly necessary to be able to read Chinese characters, or the Japanese phonetic scripts of hiragana and katakana, to admire the dynamic beauty of shodo. Within Japanese calligraphy, we find essential elements that constitute all art: creativity, balance, rhythm, grace, and the beauty of line. These aspects of shodo can be recognized and appreciated by every culture.

Another Excerpt

Harmony is a central aspect of shodo. Harmony is frequently expressed through a state of dynamic balance. Balance in shodo is asymmetrical, which produces an active feeling of movement within the characters. One could liken it to a picture of a sprinter whose inclined running posture has been frozen by the camera. Seeing such a picture, you instantly have a sensation of movement, but this sensation is different from what you experience when viewing a photo taken of a runner at the moment he trips and is falling forward. Both photos show bodies inclined in the direction in which they are moving; the difference between the two is balance. Balance in shodo can also be witnessed through a natural alternation of heavy and light brush pressure, which in turn produces an oscillation of thick and thin lines of ink. If all the brush strokes are of equal thickness the work looks stilted, unnatural, and dead. --The Japanese Way of the Artist

Excerpt

Asymmetrical balance is used in kado (flower arrangement) to evoke naturalness. Since nature involves the motion of continuous change, kado should not have a static feeling--exactly what is created by using a rigid, symmetrical balance. Instead, the utilization of unevenness is endlessly variable and calls forth a dynamic feeling of movement. --The Japanese Way of the Artist

Three Books for the Price of One!

One of the top ten best selling Stone Bridge Press books of 1999, Brush Meditation details the time-honored art of Japanese calligraphy and how it functions as meditation in motion.

Living the Japanese Arts & Ways presents 45 essential principles—like wabi, “immovable mind,” and “stillness in motion”—that are universal in the Japanese classic tradition. It received a Spirituality & Health magazine Best Spiritual Books Award. The same book was one of ForeWord magazine's top five books and a finalist for their Book of the Year Award.

The Japanese Way of the Flower  got great reviews from a number of publications around the world. But like the other two books, it is out of print.

Fortunately, all three titles can be found in their entirety in The Japanese Way of the Artist. Pick up a copy at your local bookstore or from Amazon.com and discover the little-known principles of brush calligraphy, flower arrangement, martial arts, tea ceremony, and other classical Japanese art forms.

The Japanese Way of the Artist: Living the Japanese Arts & Ways, Brush Meditation, The Japanese Way of the Flower

 By H. E. Davey

 494 pages, 6 x 7 ¾",

135 B&W illustrations and photographs, paper

ISBN: 978-1-933330-07-5

  $19.95

About The Japanese Way of the Artist

H. E. Davey combines a remarkable technical facility in the Japanese art of the brush with a deep understanding of its spiritual profundities. His book offers a marvelous practical introduction to Japanese calligraphy as well as insights into the essence of this art. It is a unique and fascinating presentation of a little-known art of self-cultivation.--Dave Lowry, author of Sword and Brush